Individual Counseling

At BSR Counseling, our therapy sessions last a full 60 minutes—because your growth deserves the time it takes. We provide counseling for clients ages 10 and up, offering a personalized approach tailored to your unique needs and goals.

Our therapist, Mr. Mallon, integrates evidence-based techniques including Mindfulness, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered Counseling. For younger clients, we also incorporate elements of Play Therapy to create a supportive, engaging environment.

During your sessions, you’ll learn how thoughts, feelings, and behaviors interact—and how to develop practical strategies for lasting change. Our goal is to help you become your own agent of change, equipped with the tools to overcome challenges and maintain emotional well-being long after therapy ends.

Request Appointment